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Some Healthy Dessert Ideas

If you wish to enjoy a healthy and tasteful dessert, then you must have your favorite flavor recipes in your hand. Then, you could rest assured the process of making it by letting the Frost Food machine to work. Frost Food is a natural ice cream machine, which can instantly help you to make healthy dessert from fruit and vegetables. This machine allows cold cooking method on food to preserve its freshness.

Using cold cooking method, there will be so many healthy dessert recipes you could create by yourself. With the help of a Frost Food machine you will not need any ice cubes anymore to make your frost dessert. Thus, the making process will be simpler as you do not have to do extra step preparing the ice cubes.

  1. Healthy Coconut-Banana Mousse with Yogurt and Honey

Ingredients:

1 fresh or frozen banana, peeled and cut into chunks

A half cup of coconut milk

A half cup of plain yogurt

3 tablespoons of skim milk

3 tablespoons of honey

A small amount of lemon or lime juice (optional for extra flavor)

Directions:

Combine banana with the rest of ingredients in a blender. Blend all until smooth. Pour the blended mixture on cold plate of a Frost Food machine. Let the emulsion frozen and mix it sometimes using spatula until getting homogeneous, thick texture of your preference.

  1. Healthy Avocado-Vanilla Mousse with Yogurt and Honey

Ingredients:

1 ripe avocado, halved and pitted

A half cup of vanilla yogurt

5 tablespoons of skim milk

3 tablespoons of honey

Directions:

Combine avocado with the rest of ingredients in a blender. Blend all until smooth. Pour the blended mixture on cold plate of a Frost Food machine. Let the emulsion frozen and mix it sometimes using spatula until getting homogeneous, thick texture of your preference.